Therapy to Help You Move Forward
I help people navigate major life challenges like divorce, redundancy, and burnout, as well as heal from challenging intimate or family relationships and circumstances.
I can help you rebuild your confidence and create a clear plan to move forward with clarity and purpose.
I’m Claire, a qualified and accredited counsellor (NCPS registered), offering online therapy to adults across the UK.
How Therapy Can Help
You don’t need to have everything figured out, and you don’t have to face uncertainty or difficult emotions alone.
I work with adults facing:
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Life Transitions like divorce, redundancy, or health challenges, and those feeling lost or unsure about how to move forward.
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Emotional Exhaustion and Burnout, feeling drained, unable to recharge, or struggling with anxiety, overthinking, and constant worry.
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The Weight of Trauma and Low Self-Confidence, coping with the lasting effects of trauma, imposter syndrome, and self-doubt.
Therapy provides a steady, practical space to work through challenges, make sense of what’s been holding you back, to rebuild with confidence and clarity.
Want to explore more? Take a look at my latest blog posts:
Want to take the next step?
If you're curious about therapy, you can book a free 30-minute consultation here.
text or phone 07900 932 064